Suffolk Coaches Inv at Commack HS 4/16/11
Bus leaves SJB at 8:00am or arrive at the times below
9:30 3000m Steeplechase: 2000m Steeplechase:
110m High Hurdles: Trials - Open then Frosh/Soph
Burke |
Martinez |
Pochat |
Cox |
Dineros |
Dorney |
Thury |
19.4 |
16.5 SB |
19.1 SB |
21.3 |
21.4 PR |
21.5PR |
22.5 |
3200m run: Open then Frosh/Soph
Rojas |
Zampariello |
Gorman |
Hall |
Murray |
Conley |
10:20 |
9:55 3rd Pl |
10:44 |
10:28 PR |
10:22 PR |
11:12 PR |
Challenor |
Fiore |
Hamilton |
|
||
10:13 PR |
10:10 PR |
10:38 PR |
|
110m High Hurdles: Finals
100m Dash: Trials: Open then Frosh/Soph
deLeon |
Middelton |
Samples |
Thomas |
C.Cisek |
Syffrard |
Agustin |
Droesch |
12.3 |
12.6 PR |
11.3 Finals |
13.2 |
13.7 |
13 PR |
13.8 PR |
12.9 PR |
400m Dash: - Open then Frosh/Soph
Burrell |
Benfield |
J.Dulko |
DuPlessis |
Campbell |
Jack |
Schneider |
Sullivan |
50.13 1st Pl |
54.83 |
54.6 PR |
54 |
56.83 |
64.2 |
54.99 PR |
59.16 |
Uy |
Baist |
Rivera |
Bennis |
F.Dulko |
Kelly |
Khoury |
Sokol |
63.7PR |
62.5 |
56.90 |
62 |
65.7 |
74.7 |
59.14 |
69.4 |
100m Dash: Finals
Samples |
11.71 2nd Pl |
400m Intermediate Hurdles:
Burke |
|
Martinez |
Frasca |
Dineros |
Rowan |
Dorney |
Thury |
69.89 |
|
69.09 |
70.32 |
73.07 PR |
67.32 |
76.33 |
73.60 PR |
1600m Run: Open then Frosh-Soph
Camenzuli |
Fitzgerald |
Frawley |
Nicosia |
Butler |
Reilly |
|
4:34 1st Pl |
5:12 |
5:10 |
5:17 PR |
5:15 PR |
5:22 |
|
800m Run: Open then Frosh/Soph
Solomon |
Ferguson |
T.Cisek |
Morales |
Salto |
Zigrosser |
Bakos |
2:00 2nd Pl |
2:03 |
2:14 SB |
2:15 |
2:18 PR |
2:09 |
2:57 |
Pidel |
Tinti |
Manner |
|
|||
2:34 PR |
2:18 PR |
2:49 |
|
200m Dash: Open then Frosh/Soph
deLeon |
Middleton |
Thomas |
C.Cisek |
Sullivan |
Syffrard |
Augustin |
25.20 |
27.76 |
27.4 |
28.1 |
27.24 |
27.01 |
28.52 |
Selle |
Chavez |
Droesch |
F.Dulko |
Kelly |
Sokol |
Baist |
24.78 3rd Pl |
31.5 PR |
27.5 |
28.25 |
29.5 |
30 PR |
29.1 |
FIELD EVENTS - 9:30am Start
Frosh/Soph Long Jump: No Finals 3 Jumps
Sabarese |
Selle |
Jack |
Rowan |
|
|
|
149.5 PR |
1611 |
149.5 |
167 |
|
|
|
Open Long Jump (after Fr/Soph) No Finals 3 Jumps
Samples |
19 |
Open Shot Put Top 7 back to Final *Top 30 Throwers go 1st then finals then all others*
Adams |
Micheels |
333 |
287 |
Frosh/Soph Discus: No Finals 3 Throws
Eckhoff |
Gottcent |
Palladino |
Stevens |
525 |
656 |
883.5 |
836 PR |
Frosh/Soph High Jump starting height 46
Frasca |
?? |
Open Pole Vault for athletes over 10 Starting Height 96
Safina |
Collins |
106 |
106 |
AFTER THE COMPLETION OF THE ABOVE EVENTS
Frosh/Soph Triple Jump: No Finals 3 Jumps
T.Cisek |
Cox |
Campbell |
|
32+ |
30 |
Open Triple Jump (after fr/soph) No Finals 3 jumps
Open Discus Top 7 Back for finals *Top 30 Throwers go 1st then finals then all others*
Halsip |
Adams |
Micheels |
1054 |
895 |
696 |
Frosh/Soph Shot Put: No Finals 3 Throws
Gottcent |
Palladino |
Stevens |
?? |
2810 |
333.75 PR |
Open High Jump: Starting Height 54 up 2 to 6
Novice Pole Vault (Starting Height 76)
Arrival Times if you are not taking the bus:
If your first event is the following:
9:00am: Any Field Event (except Haslip) + 110HH
9:30am: 3200m+100m
10:00am: 400m + 400 Intermediate Hurdles
10:30am: 1600m
11:00am: 800m + 200 and Haslip
COMMACK HIGH SCHOOL - L.I.E. EASTBOUND TO EXIT 52, WESTBOUND TO EXIT 53. NORTH ON COMMACK RD WHICH BECOMES TOWNLINE RD AFTER CROSSING JERICHO TPKE, THE SCHOOL IS ON THE CORNER OF TOWNLINE RD AND SCHOLAR LA. FROM NORTHERN STATE PKWY - EXIT 43, TURN LEFT ONTO VANDERBILT PKWY AND LEFT ONTO COMMACK RD. THEN AS ABOVE.