Sat 6/7/08:
Eastern States Champs

Simon Cleary throws Hammer 156' 1" for 5th Place
and an SJB Record
Last Chance Meet: [Team Results]
Jake Rachiele runs 10.5 in the 100m for SJB Record
Shuttle Hurdle Relay runs 64.3 for SJB Record
Sophomores Set 3 Woody Team Soph Records
4x200-1:33.0/SMR-1:39.3/High Jump-6'
Freshmen Set Woody Team Record in 4x200-1:42.3
What a Great Way to End The Season
THANK YOU
Sat 5/24/08 CHSAA Champs: [Team Results]
Congratulations to Amire Solomon for making the
New York State Federation Meet
This marks the end of the season for most of you. Thank you for your dedication and commitment this season and remember to come back next year in the best shape of your life
Saturday+Sunday 5/17-18: League Champs
SJB takes 2nd Place [Team Results]
CH-63 SJB-56 SA-56 HT-54 Kel-53
Jake Rachiele voted MVP of the meet
for winning the 100m+200m+4x100m
Great Racing + Great Effort = Great TEAM Results
Saturday 5/10: What a Weekend - 3 Meets - Great Results
Frosh-Soph CHSAA Champs: [Team Results] [Official Results]
Many Great Resutls and PR's
Matt Zampariello breaks 5:00
Derek McMichael Throws WTFR 41'10"
Seitu Solomon WINS Triple Jump
Soph 4x400 Breaks The Meet Record that was set in 1990
53-51.7-53-52.9 - 3:30.88 [Watch Video]

North Shore Inv: [Team Results]
Amire Solomon Breaks The Meet Record and Sets School Record in the Triple Jump- 46'6.5"

Hartford Inv:
Simon Cleary and Chris McLeod throw the hammer
147'9" and 130'10"
Wed 5/6: Frosh/Soph Champs:
[Team Results]
Sophomore 3rd Place [Official Soph Results]
Freshmen 2nd Place [Official Frosh Results]
Great Results and Effort by ALL
Fri 5/2+Sat 5/3+Sun 5/4: St. Anthony's Inv
[Team Results] [Official Results]

***SJB WINS***

Jake takes 1st place in the 100m
Amire comes in 2nd in the Long and Triple Jumps
Cleary takes 2nd in Javelin
Mercado takes 3rd in the shot with a 51'10.25"
Blackler takes 5th in the Javelin
On Sunday:
Cleary takes 1st place in the Hammer
and sets an SJB Record 151' 2.5"
McLeod takes 3rd in the Hammer

Sat 4/26: The Penn Relay's and Smithtown Inv
The team competed at two meets with good results at both!!
[Penn Results] [Smithtown Results]
At The Penn Relays the boys ran well, watched Alumni and Olympians compete. We watched Torshiro Jenkins(07) run for Albany in the 4x200 Championships. Danny Harris(06) run in the Championship of America DMR for Georgetown, running the 400 leg in 47.75. Bea Jackson(04) who competed on Wednesday for NYU and Andre Jackson(06) who runs for ECU stopped by to see the team run. Sepe and Solomon even snuck out onto the infield and chatted with the olympians (anyone surprised?) The 4x100m Relay ran well...in between interesting hand offs. The 4x400 had a great start until DuPlessis was knocked to the ground at the 200. Increadably, he got up running a 55 and the team got back in the race running 3:31.
[Watch the 4x100 Video]  [Watch the 4x400 Video]
Tuesday 4/22: Steeplechase Festival
[Team Results]

Sat 4/19: Suffolk Coaches Inv:
[Team Results] [Official Results]
It was a beautiful day for a track meet and the team responded with great results
3 Soph, 2 Frosh and 1 Varsity Woody Team Records Set
Wednesday 4/16: [Team Results]
Great Results in all events
Derek McMichael sets Woody's Frosh Record in the Shot Put
Saturday 4/12: Suffolk Track Officials Inv:
[Team Results]
GREAT Results before the lightning cancelled the meet
Micheels 4th in 400IH
Rivera 2nd in Soph 1500
DuPlessis 1st Boyce 3rd in Soph 400
Rachiele and Sepe made it to the 100 Finals
Cleary 1st McLeod 3rd in the Hammer Throw at another meet
Cleary's Throw of 148'4" is an SJB RECORD
Wednesday 4/9: Post Easter Classic
[Team Results]
REMEMBER - Friday is TEAM PICTURE DAY
Bring your uniorms to school - CLEANED
Saturday 4/5: Middle Country Relays
SJB comes in 3rd Place
Amire Solomon is voted MVP Field Athlete
[Team Results]
Wednesday 4/1: Development meet at Kellenberg
[Team Results]
Great Results in the rain and wind
Sprinters run the 800 (Sepe-2:14 and Rachiele-2:15)
Saturday 3/29: Valley Stream Challenge
[Team Results]
Very good results in very difficult conditions on a very difficult weekend for our SJB Track Family. Please keep the Powell and the Rachiele families in your prayers
Wednesday 3/26: CHSAA Relay Carnival
[Team Results] [Official Results]
First meet of the season, 30-40 mile per hour winds, and still GREAT RESULTS:
28 Medals Earned - 24 PR's - 4 Woody Team Records Set
I am very pleased with today's results and effort
The schedule is now posted on the left!!
Please print and go over with your parents


Shuttle Hurdle Relay Team set SJB Record
at the Nike National Meet
[E.States-States-Nationals Results]


Jake Rachiele finishes in 6th Place in New York State!!!
Saturday 2/16: Pepsi Hall of Fame:
[Team Results]
What a differance a week makes!!!
4x200 runs seasons best, Hurdlers run well

Sophomore 4x400 Runs 3:32.64
[Watch the Video]


53.6 - 52.5 New Meet Record 51.8 - 54.3

Sunday 2/10: CHSAA INTERSECTIONAL CHAMPIONSHIPS: [Team Results]
Boys Finish in 11th Place
Congratulations to Amire Solomon for winning the Triple Jump
and congratulatons to everyone for leaving it all out on the track!! You make it easy for us to coach you when you give the effort and heart you did today - Thank You

NSCHSAA LEAGUE CHAMPIONSHIPS 2/3:
[Team Results]
3rd place for SJB + very nice results by all
Thank you for taking the race serious and giving it your all
Monday 1/21 Frosh/Soph Champs: [Team Results]
Sophomores 2nd Place
Freshmen 3rd Place

A great day of racing by SJB's Freshmen and Sophomores
Saturday 1/19: New Balance Inv
Sophomores set 2 SJB Soph Records

4x200 1:36.39 and 4x400 3:36.79
[Team Results]
Friday 1/18+Saturday 1/19: Yale Inv:
Small group travels to Conneticut to compete at the Yale Inv
4x400 6th place and DMR 8th Place
[Team Results]
Saturday 1/12 Stanner Games: [Team Results]
Best Results of the season...bye far
2 SJB Records Set
Amire Solomon 46'9" in Triple Jump
Shuttle Hurdle Relay A-Team 32.8 Seconds
2 Woody Team Records
Frosh SMR A-Team and Soph SMR A-Team
1 Woody's Team #2:
Rachiele in 300m - 35.61
2 New Sub 5 Min Milers
Kulick+Dunigan
2 Weight Thowers Medal
Cleary 3rd Pl and McCloud 4th Pl
NEWSDAY HONORS AMIRE
[ARTICLE]
Congratulations to Amire Solomon and SJB T&F Programs for getting the press they deserves
Take a look at this GREAT article
Saturday Hispanic Games Day 1:
[Day 1 Results] [Day 2 Results]
Simon Mercado 2nd Place Shot Put with 49'7"
Amire Solomon 5th Place Long Jump - 21'4.5"
and 5th Place Triple Jump 46'
Day 2 Results
Invitational Mile Results
Christian Rojas 3rd Place Freshmen Race - 5:20
Justin Rivera 2nd Place Sophomore Race - 4:50
Shot Put - Cleary and McLeod 3rd Place Relay
Sunday 12/30: West Point Inv [Team Results]

Another Great Day makes for a great Weekend

2 Woody Team Soph Records
Micheels in 800m + DuPlessis in 400m
Medal Winners:
DuPlessis 6th Place 400m
Cleary 5th Place Weight Throw
Rachiele 4th in 55m and 3rd in 200m
Saturday 12/29: CHSAA Novice Champs+Varsity Inv
[Team Results]
SJB takes 2nd Place in the Novice Championships
Thursday 12/27: Holiday Classic [Team Results]
Simon Mercado 48'9.5" Shot Put
Soph 4x200 2nd Place and Soph 4x800 4th Place
Please run every day to stay loose and ready to race!!
WORKOUTS DURING BREAK
As discussed at practice, you are to do an on your own workout EVERDAY you do not have a meet over break!!!
You need to do this to keep your level of fitness
and to avoid injury's.
As soon as you have completed your workout
[e-mail me] and let me know what you did.
Remember, I did not hold practice so you could get your practice in at a time convenient for you
PLEASE DO NOT DISAPPOINT ME

MERRY CHRISTMAS


Sunday 12/23: Grinch Games [Team Results]
A good day to get some training in and some even run PR's
THANK YOU FOR YOUR EFFORT SO FAR THIS SEASON
PLEASE REMEMBER TO RUN AND STRETCH EVERYDAY
Christmas Classic 12/21: [Team Results] [Official Results]

Meet Managment was a disaster!!!
Still...we had some great results:


4 Hurdlers in Finals
Jake Wins 55m Dash and Amire Wins Triple Jump
Simom Mercado throws 46'5.5" for 2nd Place
Azeem Boyce set Woody's Team Soph Record in LJ - 18'3.5"
Joe Sepe Sizzors 5'3 to Wow the crowd
and MANY other PR's

12/15 Bishop Loughlin Inv: : [Team Results]


Amire Solomon Sets SJB Triple Jump Record 46' 7"

Two Woody Team Records are Set
Amire Solomon: #2 in LJ
Joe Micheels: Soph 55m HH

Many other GREAT RESULTS


Saturday 12/8: CHSAA Intersectional Relays
[TEAM Results] [Official Results]

IT WAS A WAR!!!

4x200m crashes as they are about to take the lead with 20m to go....4x400 gets put in a California start(2nd heat?) and the top of the California comes down on Jake

OTHER RESULTS
5 NEW Woody Team Records
3 Shot Putters over 40' (40'6"-41'6"-44'11")
and take 4th in the SP Relay
Sunday 12/2:Joe Fox Ram Relays
[Results]
3 Woody Team Records set:
Frosh DMR - Soph DMR - Soph SMR
I am very Pleased with what I watched today and can not wait to see what is going to happen next
Change to schedule - Yale is on the OLD DATE - Jan 18+19th.
Check the list to see if you made this years Winter T&F Team
or if you still have one more day to try
[Winter Track & Field Roster 2007-08]
If you have made the team, you need to bring in your Sports Fee of $135 or $180 (need the uniform) on Monday. Checks are made out to St. John the Baptist. Also, ALL BLUE CARDS should be turned in - I am still owed 33%.
FOR YOU INFORMATION - [The Schedule is now Posted]